Category Archives: Supplements

Most Effective Fat Burner – Top 10 Choices!

For most of us, diet and exercise never seem like enough to make us lose weight as quickly as we want to. Currently the market is flooded with products designed to increase the amount of fat we burn. Supplementing any

Gluten Free Fiber Supplements – Are They OK For IBS Sufferers?

For people suffering from IBS, it can be discouraging to find that there is no magic medication that seems to take the pain and discomfort associated with IBS away overnight. There are many methods that doctor’s use to treat Irritable

B12 Shots For Weight Loss – How Often To Use?

For some reason, people are heading for a needle to get what they can get from a vitamin and natural foods. Vitamin B12 shots are all the rage at Doctor’s weight loss clinics around the country, but you might be

Green Tea Tablets vs Drinking Green Tea – Which Fat Buster Is More Effective?

Green Tea has gained increased popularity in the weight loss circuit thanks to its natural caffeine content and weight busting antioxidants. This leaves many of us to wonder whether we should be busting out the tea kettle or head to

Can Dietary Fiber Supplements Help Overweight Kids Lose Weight?

Childhood obesity is a growing epidemic in the United States, and it’s not a wonder. Highly processed, high fat, high sugar foods are all around, and children have many new technological reasons to stay indoors instead of being outside active.

10 Most Effective Natural Weight Loss Herbs and Spices!

Simply using spices and herbs in place of fats and oils is a great way to help you lose weight. Many commonplace weight loss herbs and spices have no side effects and can make our food taste fantastic. Here are

Best Herbal Laxatives Tea Options For Weight Loss

Many people still think that laxatives both herbal laxatives and the pill form, can help with weight loss. This is a common misconception considering that calories are absorbed well before what’s headed out reaches the back door. However, it is

Carb and Fat Blockers – Do They Really Work?

In the late 80’s fat blockers and their carbohydrate counterparts hit the market promising people weight loss with very little activity. Over three decades later, we still have not learned our lesson, and the market is again being flooded with

10 Best Ayurvedic Herbs For Weight Loss

Ayurvedic belief holds that extracts from plants, animals and minerals can be used in medicines. Good theory, considering many of the medicines we use today are derived from natural sources or are compounds based on those occurring in nature. Ayuvedic

7 Shocking Fastin Side Effects Women Should Know About!

While fastin diet pills are coveted by many who are looking to shed vanity pounds, the medication is reserved as a prescription medication for severely overweight and obese people. Fastin and adipex side effects are similar, along with many other