Category Archives: Dietary Fiber

Psyllium Husk Side Effects – Can Fiber Cause Bloating and Allergies?

All medications and supplements can cause side effects, and that fiber that you’re taking to clean the pipes is no exception. Psyllium husk benefits are plentiful, and these versatile products are used to not only treat constipation, but are often

Whole Psyllium Husk Benefits For Weight Loss

As if the fact that psyllium seed husk didn’t help gently relieve constipation, we just had to go and be more demanding of this native to India plant. When it comes to natural fiber supplements, psyllium is one of the

10 Natural Fiber Supplements Manufacturers You Can Trust!

If you’re looking for a little more information on fiber supplements than just an answer to the benefiber vs Metamucil question, than you’re in luck. We’ve compiled a list of the 10 best manufacturers for natural fiber supplements. This list

Metamucil Side Effects – What To Be Aware Of?

All medicines and supplements can have side effects. For many people, there are none or they are incredibly mild. However, even Metamucil, the fiber product that has been making old people on TV look happy for decades, is not without

Gluten Free Fiber Supplements – Are They OK For IBS Sufferers?

For people suffering from IBS, it can be discouraging to find that there is no magic medication that seems to take the pain and discomfort associated with IBS away overnight. There are many methods that doctor’s use to treat Irritable

Can Dietary Fiber Supplements Help Overweight Kids Lose Weight?

Childhood obesity is a growing epidemic in the United States, and it’s not a wonder. Highly processed, high fat, high sugar foods are all around, and children have many new technological reasons to stay indoors instead of being outside active.

Benefiber vs Metamucil vs Citrucel – Which One To Choose?

When it comes to dietary fiber supplements, you have a wealth of options at our fingertips. Store shelves are lined with pills and powders all designed to fill in where your diet is not, and make those long trips to

7 Benefits of Metamucil Weight Loss Solution

Metamucil is a popular fiber supplement available on the market. Aptly known as the leading fiber supplement, Metamucil is one of many fiber supplements for losing weight. Many people trying to lose weight turn to Metamucil as it is safe