Category Archives: Diets

Top 10 Secrets How to Stick to a Strict Diet for Weight Loss

Keeping to a strict diet for weight loss is definitely one of the hardest things to do for anyone who tried losing weight at least once. In America, when everyone is trying a multitude of diets ranging from crash dieting,

7 Things to Expect While on Acai Berry Colon Cleanse Diet

Amazon rainforest native, one of the most powerful antioxidants on the planet requires little introduction. This mighty berry was featured on Oprah and Dr. Oz shows and made major headlines. Acai berry is one of the newest superfoods sweeping the

Ketogenic Diet Weight Loss Solution – Short and Long Term Effects!

Ketogenic diet weight loss couples a high fat intake with high protein levels and extremely low amounts of carbohydrates. The ketogenic diet weight loss plan is often used to treat epilepsy in children that cannot be controlled with oral medications.

7 Most Common Atkins Diet Side Effects

Thinking of starting the Atkins diet? Atkins diet, similarly to any restrictive eating plans, has its fair share of side effects. In most cases, Atkins diet side effects are observed if used incorrectly, for lengthy periods of time, during pregnancy

Top 10 Side Effects of Low Carb Diet

With dangerous obesity epidemics imminently spreading across the world, the low carb high protein diets are some of the most popular diets in the world. These diets work by severely restricting carbohydrate containing foods, including starches, sweets and even some

Top 10 Highest Calorie Foods in The World You Must Avoid!

There are some pitfalls that can result from a diet such as ingesting some of highest calorie foods when you are trying to eat the healthiest foods for weight loss. Here is a list of the top 10 highest calorie