Tag Archives: weight loss exercises

Ab Twister Pro As Seen On TV – Pros And Cons!

These days, many ab machines and belts are advertised as miracles for toning and spot reduction. One of the popular ab machines advertised is ab twister pro. Depending on the necessity of consumer, this machine can be a good or

Top 10 Cardio Workouts To Lose Weight!

If you are bored with gym workouts on a treadmill or an elliptical machine, you should consider trying cardio workouts that don’t require you to spend money on a gym membership. Here are top 10 cardio workouts to lose weight:

Top 10 Pilates Exercises For Abs

Women try sit ups, crunches and isolated stomach exercises for women at home only to meet with disappointment in obtaining a flat belly. Experts say that Pilates exercises can be a great option for those people who want to trim

Top 10 Stomach Exercises For Women At Home

Many people fall into the trap of using ab cruncher machines, which according to experts are the not best way to burn stomach fat. There are many simple yet effective stomach exercises for women at home that will ramp your

Abs Workout Routine Men Recommend To Get A Six-Pack!

Many people target the abs alone by performing ab crunches, cycles and twists and as part of their abs workout routine to get a six-pack. Fitness experts say isolated ab exercises alone will not ensure your six-pack. They should be