Tag Archives: dukan diet phases

Easy 1200 Calorie Diet Plan For Women On The Go!

Unlike other quick fasting weight loss diets, a 1200 calorie diet plan for women can provide healthy adequate nutrition while still creating enough calorie deficit for a steady weight loss. 1200 calorie diet plan for women requires you to consume

Dukan Diet Phases Explained!

Dukan diet is one of the restrictive weight loss diets, developed by French nutritionist and Doctor Pierre Dukan over ten years ago. There are four Dukan diet phases. The diet advocates consumption of protein while severely restricting fruits, starchy vegetables,

Top 10 Paleolithic Diet Breakfast Ideas For A Modern Caveman!

Weight loss diets such as the Paleolithic diet, emphasize healthy nutrition. Refined carbs and sugar, dairy, grains and legumes are not allowed on this diet. Emphasis is on organic meats, vegetables, fruits and nuts. Here are top 10 Paleolithic Diet