Tag Archives: cardio workouts

Top 10 Cardio Workouts To Lose Weight!

If you are bored with gym workouts on a treadmill or an elliptical machine, you should consider trying cardio workouts that don’t require you to spend money on a gym membership. Here are top 10 cardio workouts to lose weight:

Top 10 Pilates Exercises For Abs

Women try sit ups, crunches and isolated stomach exercises for women at home only to meet with disappointment in obtaining a flat belly. Experts say that Pilates exercises can be a great option for those people who want to trim

Abs Workout Routine Men Recommend To Get A Six-Pack!

Many people target the abs alone by performing ab crunches, cycles and twists and as part of their abs workout routine to get a six-pack. Fitness experts say isolated ab exercises alone will not ensure your six-pack. They should be