Lipo B12 Injections Weight Loss Program Review
The bottom line is that B12 injections weight loss programs simply do nothing to help you lose weight, unless combined with a healthy low carb, moderate protein and fat diet, and regular exercise. For an average person who has healthy levels of B vitamins already hanging around in the body, adding more B12 is going to do nothing but pad the staff’s pockets of your local weight loss clinic.
This information has not been enough to keep hundreds of people from flocking to clinics for B12 injections for weight loss. While B12 is sometimes a part of healthy weight loss supplements, injections are overload to the extreme. The reason that people think that B12 is going to improve their chances of gaining that perfect flat tummy is that B vitamins are responsible for aiding in metabolism and providing energy. The thought therefore, is that overloading the body with these nutrients will lead to maximum energy and calorie burning potential.
That is however, not to say that people who are deficient in these nutrients won’t see healthful benefits and possibly have an easier time losing weight if they take vitamin B12 injections. If your body is missing some of these essential vitamins, then it is likely that getting your levels up to normal will yield positive results both in your overall well being and improvement in your weight loss results.
Another interesting component of weight loss injections is that they often come with a strict diet and ridiculously low calorie intake. For instance, the B12 injections weight loss plan often comes with a 500 calorie a day diet. Regardless of what you are having injected, you are going to lose weight only eating 500 calories a day unless you have an underlying medical condition. The trick is that you are also told that the b12 injections weight loss plan will suppress your appetite so somehow miraculously, you are not going to feel hungry only eating 500 calories a day. Having 3 cups of coffee with cream and sugar is going to blow your calorie intake for an entire day, but don’t worry because the B12 injections weight loss plan is going to keep you from feeling hungry. Right.
If you feel that you are tired and sluggish and potentially lacking in this vitamin, speak to your doctor. He or she will talk to you about whether or not you need to increase your vitamin B intake, or whether you might be deficient in some other vitamin. Vitamin B is a water soluble vitamin, which means that your body will only take what it needs and flush out the rest, so taking extra vitamin B will unlikely do you any harm, but don’t expect to start losing wight by taking it alone without making appropriate lifestyle and diet changes. It is also probable that the multivitamin you take everyday contains all the b complex you are going to need. Vitamin B is also found in many foods we eat every day, and your doctor might also discuss dietary changes with you to better suit your nutrient intake needs. Remember to speak to your doctor before starting any weight loss plan, and leave the injections to the Botox crowd.