B12 Injections For Weight Loss Dosage – How Much To Take?
Vitamin B12 is an essential vitamin that is associated with metabolism and is needed for production of red blood cells and DNA. B12 injections for weight loss and vitamin b12 weight loss supplements can provide energy and boost your metabolism.
Vitamin b12 is often given along with lipotropic substances (choline, inositol and methionine), which are shown to increase fat burning and excretion by aiding liver, which is the fat burning organ in your body. B12 lipotropic injections claim to burn fat and spot reduce subcutaneous fat deposits.
Another popular option other than b12 injections is HCG injection for fat loss. HCG hormone is administered along with a restricted 500 calorie/day diet for faster weight loss.
The role of vitamin b12 in weight loss is not clear and there is no substantial evidence that supports the claim that vitamin b12 induces weight loss. Because the data is unclear, b12 injections for weight loss dosage is not usually mentioned by their manufacturers.
The recommended daily dosage of vitamin b12 is 2.4mcg for adults 19 years of age or older. In case of b12 deficiency, the dosage will be higher depending on your b12 levels. The normal recommended dosage of b12 injections by doctors is 6-70mg every three weeks.
The recommended b12 injections for weight loss dosage can vary depending on the person. The dosage can depend on your b12 vitamin level and how well your body is breaking down the vitamin. Dosages of 1000mcg are used to treat b12 deficiency without any side effects. Even for weight loss goals, it is better not to go beyond the recommended daily dosage. Getting tested and taking doctor’s advice can help you determine your b12 injections for weight loss dosage. In case you have vitamin deficiency, b12 may not show any positive effect related to weight loss.
If you are not a fan of injections, you can also take b12 dietary supplements for weight loss. According to experts, even if you high dosages of the vitamin orally, only a small amount of it is going to be absorbed.
Be sure to consult a doctor before you choose fat burning injections or supplements for weight loss to avoid unpleasant side effects.